- You are not alone who not getting or maintaining an erection during sex. There are a huge number of individuals around the world who cannot maintain an erection during sexual intercourse. So the amount of ED is not ignorable.
- No one is exempt from the stress and anxiety of a busy lifestyle, so ED is a common problem today. You can take medications like Kamagra 100mg, etc., to get rid of problems like erectile dysfunction.
- In recent times, sexual disorder is not only an age-related problem but also regular problems.
- Commonly known as ED, this sexual disorder refers to the inability to keep or maintain an erection during sex.
- Besides depression and stress, there are various physical reasons, including neurologic factors, hormonal changes, cardiovascular problems, high blood pressure, and sugar may affect your sex life.
Erectile Dysfunction:
- Some people, who do not have proper knowledge, sometimes think that erectile dysfunction and impotence are the same.
- Both of these are sexual problems, and you cannot keep an erection during sex.
- It means you and your sexual partner cannot be sexually happy in both these conditions, with difficulty in erection.
- But you need to remember that impotence is one of the main reasons for impotence.
Impotent:
Impotency is one of the common and main causes of ED that mainly involves blood function in the penis, especially in older people avoid 50 age. Sometimes, Impotence can arise due to penis injury, pelvic injury, or a venous leak; after suffering a long time from impotence, it can be turned into erectile dysfunction.
There are no different risk factors of erectile dysfunction and impotence:
- Prostate problems
- Hypogonadism
- Type 2 diabetes
- High blood pressure
- Heart disease or heart failure
- High cholesterol
- Vascular disease
- Disorders in the Nervous System
- Anxiety, depression, stress, or
- The problem in a love or marriage Relationship
- Alcohol consumption
- chronic diseases, such as kidney failure
The Difference Between Impotence & Erectile Dysfunction
- Erectile dysfunction is also referred to as ED. In that condition, you are not aroused during sex, or you can say you do not have a sex drive.
- You should remember Impotence and erectile dysfunction are not entirely similar, but sometimes people become confused as their symptoms and causes are nearly the same. There are limited conditions that are different.
- As the name suggests, during the erectile dysfunction, the sufferer is unable to keep a sufficient erection.
- Impotence can be found in men who lose desire or interest in sex. So it is proven that when a man loses sexual attraction is known as impotence.
- Impotence is actually the broader term of erectile dysfunction, where low sexual drive, problems with ejaculation, and orgasm can be found.
Read More: Kamagra Oral Jelly: Expectations vs. Reality.
The Treatment Procedure For Erectile Dysfunction Or Impotence
ED or impotence treatments are the same in that, based on some reasons, including.
- Lifestyle changes: reducing or quitting alcohol consumption, quitting tobacco, proper weight loss, and increasing physical activity.
- Reviewing your medicines: You need to change those types of ED medicines, which have the risk of creating impotence, and after that, it may lead to ED.
- Psychotherapy: If you realize that you have Impotence or ED, you should consult with a Psychotherapist. This process can reduce depression, stress, and anxiety because it is closely linked to sex.
- There are some medicines to treat ED that should be injected directly into your penis or into the urethra. It is considered a highly effective medicine in treating this health condition.
- Testosterone therapy: Testosterone therapy is really helpful to improve energy level and mood, and also reduce depression. So normally, it increases the sexual desire in a male with low testosterone levels.
- Vacuum devices: It is a device that can create the capacity of keeping and maintaining the erection by enhancing the blood flow into the penis. So both impotence and erectile dysfunction can be removed from the body.
- Penile implants: If other treatments cannot work, this surgical method can be the best way. Two unique types of implants are used to treat the problem.
How To Reduce The ED & Impotence Naturally:
Start Discussing with Your Partner About Sex or Other Health-Related and Social Problems.
Discussing with your partner about sex or any other thing is one of the great ways to communicate about your feelings and your experience. You need to open up about your anxiety, pain, stress, boredom, and everything while discussing because these factors may affect your present sex life.
Eat More Fruits, Vegetables, Whole Grains, & Legumes.
Taking nutrient-rich food like vegetables, fruits, legumes, and whole grains helps you to enhance the blood flow and improve blood circulation all over your body, including the sex organs.
A Proper Diet Can Prevent ED:
There are various factors that enhance testosterone levels. According to the report of the survey result, changes to their regular food habit can decrease the testosterone level. You need to take proper food habit that has high saturated fats, including butter, coconut oil, and eggs.
Eating high-quality food or a proper diet can decrease the chances of a sexual disorder. It can increase the testosterone level.
Sleep
Enough sleep always makes your body free from many problems; increasing the testosterone level is one of them. The proper amount of sleep can lessen depression, anxiety, and stress. So it is directly related to increasing the testosterone level. Those who suffer from sleeping disorders must focus on getting enough sleep otherwise, different problems like a decrease the testosterone levels.
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